CrossFit 952 – CrossFit

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Metcon

Shuttle Run Ski Bar Facing Burpees Deadlifts (AMRAP – Reps)

10 Rounds

Every 4:00

25m Shuttle Run + 50m Shuttle Run

15/12 Cal Ski

10 Bar Facing Burpees

Max Reps Deadlifts 315/205
Score will be your total amount of deadlifts.

WORKOUT OF THE DAY