CrossFit 952 – CrossFit
Metcon
Run Walking Lunges Double Unders KB Twists Burpees (Time)
Partition any way you like:
1 Mile Run
400m Walking Lunges
300 Double Unders
200 KB Twists 53/35
100 Burpees
Partition any way you like:
1 Mile Run
400m Walking Lunges
300 Double Unders
200 KB Twists 53/35
100 Burpees