7272022

CrossFit 952 – CrossFit

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Weightlifting

Deadlift (1×5)

5-4-3-2-1

20:00 To Establish a challenging set of each.

Deadlift (1×4)

Deadlift (1×3)

Deadlift (1×2)

Deadlift (1×1)

Metcon

Deadlifts Row (Time)

21-15-9

Deadlifts 225/155

Row

Rest 5:00

9-15-21

Deadlifts 225/155

Row