CrossFit 952 – CrossFit
Weightlifting
Deadlift (1×5)
5-4-3-2-1
20:00 To Establish a challenging set of each.
Deadlift (1×4)
Deadlift (1×3)
Deadlift (1×2)
Deadlift (1×1)
Metcon
Deadlifts Row (Time)
21-15-9
Deadlifts 225/155
Row
Rest 5:00
9-15-21
Deadlifts 225/155
Row