CrossFit 952 – CrossFit
Metcon
Burpees Devils Press Bar Muscle Ups (Time)
20 Rounds
3 Burpees
2 Devils Press 50/35
1 Bar Muscle Up
*20:00 Cap
Metcon
Push Press Push Jerk (AMRAP – Reps)
5 Rounds
1:00 15 Push Press + Max Reps Push Jerk 95/65
1:00 Rest