8022022

CrossFit 952 – CrossFit

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Metcon

Burpee Box Jump Overs DB Box Step Ups Bike/Ski (8 Rounds for time)

8 Rounds

Every 5:00:

9 Burpee Box Jump Overs 24/20

12 DB Box Step Ups 50/35 24/20

15/12 Cal Bike/Ski

*Alternate between bike and ski each round.