CrossFit 952 – CrossFit
Metcon
Double Unders Front Squats Bar Over Burpees (AMRAP – Rounds and Reps)
10 Minutes
25 Double Unders
5 Front Squats 135/95
5 Bar Over Burpees
Rest 3:00
Double Unders Power Cleans Handstand Push Ups (AMRAP – Rounds and Reps)
10 Minutes
25 Double Unders
7 Power Cleans 135/95
7 Handstand Push Ups
Rest 3:00
Double Unders Floor Press Pull Ups (AMRAP – Rounds and Reps)
10 Minutes
9 Floor Press 135/95
9 Pull Ups