8042022

CrossFit 952 – CrossFit

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Metcon

Double Unders Front Squats Bar Over Burpees (AMRAP – Rounds and Reps)

10 Minutes

25 Double Unders

5 Front Squats 135/95

5 Bar Over Burpees
Rest 3:00

Double Unders Power Cleans Handstand Push Ups (AMRAP – Rounds and Reps)

10 Minutes

25 Double Unders

7 Power Cleans 135/95

7 Handstand Push Ups
Rest 3:00

Double Unders Floor Press Pull Ups (AMRAP – Rounds and Reps)

10 Minutes

9 Floor Press 135/95

9 Pull Ups