CrossFit 952 – CrossFit

Self Care Sunday (Time)

Set a clock for 60 consecutive minutes of uninterrupted self care.
Examples: Yoga, stretch, journal, bath, hike, anything spiritual, cooking/meal prep, meditate, watch the CrossFit Games! Do anything you need to put you in a good space to crush the upcoming week! Log your results. This will count towards your committed club attendance.

WORKOUT OF THE DAY