8112022

CrossFit 952 – CrossFit

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Metcon

Bike Handstand Push Ups (Time)

25/20 Cal Bike

10 Handstand Push Ups

15/12 Cal Bike

10 Handstand Push Ups

15/12 Cal Bike

10 Handstand Push Ups

25/20 Cal Bike

Accessory

Ring Dips (AMRAP – Reps)

5 Rounds

1:00 Max Ring Dips

1:00 Rest

*Lowest Round In Wodify.
Wear sleeves!