CrossFit 952 – CrossFit
Metcon
Bike Handstand Push Ups (Time)
25/20 Cal Bike
10 Handstand Push Ups
15/12 Cal Bike
10 Handstand Push Ups
15/12 Cal Bike
10 Handstand Push Ups
25/20 Cal Bike
Accessory
Ring Dips (AMRAP – Reps)
5 Rounds
1:00 Max Ring Dips
1:00 Rest
*Lowest Round In Wodify.
Wear sleeves!