CrossFit 952 – CrossFit

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Metcon

Squat Clean Thrusters (AMRAP – Reps)

5 Rounds

1:00 Max Reps Squat Clean 135/95

1:00 Rest

Ski 5 Rounds (Calories)

5 Rounds

1:00 Max Cal Ski

1:00 Rest

Sit Ups 5 Rounds (AMRAP – Reps)

5 Rounds

1:00 Max Reps Sit Ups/GHD

1:00 Rest

WORKOUT OF THE DAY