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CrossFit 952 – CrossFit

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Metcon

Sled Push Sled Drag (4 Rounds for time)

4 Rounds

Every 8:00 Perform:

100m Sled Push

100m Sled Drag

90#

Metcon

Push Ups KB Twists (AMRAP – Rounds and Reps)

8 Minutes

8 Push Ups

8 KB Twists 53/35