CrossFit 952 – CrossFit

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Metcon

Deadlift Wall Walk Handstand Push Up (AMRAP – Reps)

10 Minutes

1-2-3-4-5-6-7-8-9-10…

Deadlifts 315/225

Wall Walk + Handstand Push Up

Metcon

Death By Pull Up Toes To Bar (AMRAP – Rounds)

Min 1 perform 1 pull up and 1 toes to bar. Min 2 perform 2 pull ups and 2 toes to bar. Min 3 perform 3 pull ups and 3 toes to bar. Continue on until you can no longer complete the amount of reps within the minute.

WORKOUT OF THE DAY