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CrossFit 952 – CrossFit

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Metcon

Power Clean Push Jerk Front Squat (8 Rounds for calories)

EMOM 16

Even Minute: 3 Power Cleans + 2 Push Jerks + 1 Front Squat 155/105

Odd Minute: 5 Deadlifts + Max Cal Ski

Gymnastics

Max Height Box Jump (Distance)

Max Height Box Jump
As high as you can SAFELY handle. Build up slow and gradually.