CrossFit 952 – CrossFitView Public WhiteboardMetconDeadlifts Clean and Jerk Snatch Ski Bike Row (Time)5 Rounds 12 Deadlifts 135/95 9 Clean and Jerks 135/95 6 Snatches 135/95 *Begin each round with 10/8 Cals on each machine.
CrossFit 952 – CrossFitView Public WhiteboardMetconSingle Arm DB Hang Clean and Jerk Double Unders Sit Ups/GHD (AMRAP – Rounds and Reps)15 Minutes 30 Single Arm DB Hang Clean and Jerks 15R/15L 50/35 50 Double Unders 30 Sit Ups OR 20 GHD Sit UpsMetcon400m...