I was never really an athlete, but I have enjoyed staying active over the years. I ended up trying CrossFit in April of 2018 as a way to get back in shape as I approached my late 30s. Pat and the coaches at CrossFit 952 took me in and pushed me to become the best...
From cross country and track in high school to weightlifting, I’ve always enjoyed being active. My older brother had been bugging me to try CrossFit for years, but I always had an excuse…work, schedule, cost to name a few. Finally, 3 years ago after...
Hi everybody! I started CrossFit in 2013 looking for a change in my workout regime. I was getting bored with the arm curls, bench presses, and cardio machines at the local globo gym. My fitness was stagnant. My brother opened CrossFit HSC in...
Fitness is a huge passion of mine. I was a multi-sport athlete growing up competing in soccer, basketball, and track in high school and I was able to continue my soccer career playing 2 years in college. I graduated from the University of Minnesota with a degree in...
ALOHA! Clinically obese at 485 pounds just a few years ago, my life was out of control, drinking and eating terribly. I started CrossFit in July of 2016 and it literally saved and changed my life. I’ve lost about 235 pounds, most of it through CrossFit. I am in...
