Hello! Growing up, fitness, primarily sports, was a huge passion of mine. I loved competing and getting into the gym with my friends. It was going to the gym where I really started to develop my interest for fitness. I knew I always wanted to be a coach, always wanted...
From cross country and track in high school to weightlifting, I’ve always enjoyed being active. My older brother had been bugging me to try CrossFit for years, but I always had an excuse…work, schedule, cost to name a few. Finally, 3 years ago after...
Hi everybody! I started CrossFit in 2013 looking for a change in my workout regime. I was getting bored with the arm curls, bench presses, and cardio machines at the local globo gym. My fitness was stagnant. My brother opened CrossFit HSC in...
Fitness is a huge passion of mine. I was a multi-sport athlete growing up competing in soccer, basketball, and track in high school and I was able to continue my soccer career playing 2 years in college. I graduated from the University of Minnesota with a degree in...
ALOHA! Clinically obese at 485 pounds just a few years ago, my life was out of control, drinking and eating terribly. I started CrossFit in July of 2016 and it literally saved and changed my life. I’ve lost about 235 pounds, most of it through CrossFit. I am in...
