Schedule

 

 Weekly Schedule

 Monday 

 5:30-6:30 AM

 9:30-10:30 AM

 12:00-1:00 PM

   3:15-4:15 PM 

  4:30-5:30 PM 

Tuesday

5:30-6:30 AM

12:00-1:00 PM

3:15-4:15 PM

4:30-5:30 PM

6:00-7:00 PM

Wednesday

5:30-6:30 AM

9:30-10:30 AM

12:00-1:00 PM

3:15-4:15 PM

4:30-5:30 PM

6:00-7:00 PM

Thursday

5:30-6:30 AM

12:00-1:00 PM

4:30-5:30 PM

FRIDAY

5:30-6:30 AM

9:30-10:30 AM

12:00-1:00 PM

Saturday:

  8:00-9:00 AM 

 9:30-10:30 AM

 Sunday:

  CLOSED FOR CLEANING

 

 FUNDAMENTALS CLASS DAYS & TIMES: (when scheduled)

 Monday 6:00-7:15 PM

 Thursday 6:00-7:15 PM

 Saturday 11:00 am -12:00 pm

 

 

 

 

WORKOUT OF THE DAY