Schedule

 

 Weekly Schedule/Classes: (SUMMER HOURS)

 Mon, Wed, Fri: 

 5:30-6:30 AM

 9:30-10:30 AM

 12:00-1:00 PM

   3:15-4:15 PM 

  4:30-5:30 PM 

Tues & Thurs:

5:30-6:30 AM

9:30-10:30 AM

12:00-1:00 PM

3:15-4:15 PM

4:30-5:30 PM

6:00-7:00 PM

Saturday:

  9:00-10:00 AM 

 10:15-11:15 AM

 Sunday:

  CLOSED FOR CLEANING

 

 FUNDAMENTALS CLASS DAYS & TIMES: (when scheduled)

 Monday 6:00-7:15 PM

 Wednesday 6:00-7:15 PM

 Saturday 11:30 am -12:30 pm

 

 

 

 

WORKOUT OF THE DAY