CrossFit 952 – CrossFit
Weightlifting
Snatch (EMOM Every :40 x 20)
Every :40 perform 1 snatch x 20. Comment power or squat.
Metcon
Snatch Pull Ups (Time)
30-20-10
Snatch 95/65
Pull Ups
Every :40 perform 1 snatch x 20. Comment power or squat.
30-20-10
Snatch 95/65
Pull Ups